Add Row
cropper
update

The Silver Surfer

update
Add Element
Add Element
  • Home
  • Categories
    • Health & Wellness
    • Money & Legal
    • Housing & Living
    • Lifestyle & Leisure
    • Technology for Seniors
    • Local Resources
June 25.2025
3 Minutes Read

Nominate Your Inspiration: SilverSneakers Member of the Year Awaits You

Who Inspires You? Nominate a SilverSneakers Member of the Year Today!

Recognizing Every Day Heroes: The SilverSneakers Member of the Year Awards

At SilverSneakers, the mantra "age is just a number" is embraced wholeheartedly. As part of this belief, the SilverSneakers Member of the Year Awards truly honor those extraordinary members who embody the spirit of active aging. With categories highlighting both physical determination and inspirational journeys, the awards celebrate individuals who show that it's never too late to lead a healthy and vibrant life.

Meet the Award Categories: Who Will You Nominate?

This year introduces two exciting award categories: the Activity Award and the Inspiration Award. The Activity Award recognizes gym warriors, those who are dedicated to their fitness goals and inspire others through their consistent presence and impressive achievements. On the other hand, the Inspiration Award acknowledges members who have transformed their challenges into opportunities, serving as beacons of hope and resilience. These categories collectively reflect the diverse journeys of SilverSneakers members, showcasing both physical accomplishments and the tenacity required to overcome life's hurdles.

Reflecting on the Journey of Last Year’s Winner

One inspiring individual who exemplifies these awards is Grayling “Beaver” Brown, the 2024 Member of the Year. His story is not just about personal fitness achievements; it's about how he has engaged and uplifted his community through fitness. As a proud father, grandfather, and great-grandfather, Beaver's commitment to health illustrates the profound impact one person can have. His infectious spirit and laughter make classes more enjoyable for everyone. The mere thought of a workout class without him is unthinkable for many dedicated attendees. Beaver's journey reminds us of the joys of fitness, not just for physical health, but for emotional and mental well-being as well.

How These Awards Impact the Community

The Member of the Year Awards do more than celebrate individual achievements; they highlight the power of community and encourage members to actively participate in their health journeys. By sharing these stories, SilverSneakers motivates others to take that first step towards their fitness goals, fostering a supportive environment that champions active living. The celebration of these members ignites a sense of belonging and inspires others within the SilverSneakers community to seek their own paths to health and happiness.

Inspiration is a Ripple Effect

As we honor these remarkable individuals, it’s essential to remember that their journeys create a ripple effect. Each story not only uplifts their peers but also plants seeds of determination in those who may be hesitant to begin their wellness journey. By recognizing and celebrating these members, SilverSneakers reinforces the message that no one is alone in their pursuit of health.

Get Involved: Nominate Today!

If you know a SilverSneakers member who has touched your life or the lives of others, consider nominating them for the Member of the Year Awards. It’s a chance to shine a light on their hard work and inspire others to join the quest for fitness. Together, we can celebrate the incredible stories of our SilverSneakers community and encourage everyone to pursue their health goals, proving that inspiration truly knows no age.

Health & Wellness

1 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
10.20.2025

AEP 2026: How Medicare Changes Impact Your Wallet and Health

Update Understanding the Impact of AEP 2026 on Your Health and Finances The Annual Enrollment Period (AEP) for Medicare, occurring from October 15 to December 7 each year, is a crucial time for beneficiaries to reassess their health care needs. With significant changes looming for 2026, such as increased premiums and the possibility of reduced benefits, this year's AEP could dramatically influence both your health and your finances. In-Network Providers: The Key to Affordable Care Your primary care provider is more than just a gatekeeper for referrals and prescriptions. Maintaining a relationship with an in-network doctor can be financially advantageous. If your doctor decides to leave your network, you may face higher out-of-pocket costs or the inconvenient need to find a new provider. It’s essential to evaluate your current provider’s network status during AEP to minimize unexpected expenses. When you seek preventive care from in-network doctors, you not only safeguard your health but also avoid potential financial strain from untreated issues. Prescription Drug Coverage: Avoiding Costly Surprises Changes in the formulary of prescription drugs are one of the most pertinent aspects of the AEP. The cost of medications can escalate rapidly, particularly if you’re on a fixed income. Each Medicare Advantage plan typically comes with its own list of covered prescriptions, known as a formulary, which may shift from year to year. For instance, what was a covered medication last year might now belong to a higher-cost tier, leading to sticker shock at the pharmacy counter. Carefully reviewing your drug coverage during this enrollment period is imperative to prevent financial surprises in 2026. Fitness Benefits: Investment in Your Health Equals Savings Not every health investment needs to happen within a doctor's office. Fitness-related benefits, such as those provided by programs like SilverSneakers®, offer access to gyms and group fitness classes specifically designed for older adults. Engaging in regular physical activity can help manage chronic diseases and lower the risk of hospitalization, which not only contributes to better health outcomes but can also save money in the long run. The Bigger Picture: Projected Medicare Cost Increases Costs are projected to rise across various Medicare components in 2026. According to recent analyses, the standard Part B premium will see an increase from approximately $185 to $206.50 per month, which could take a significant bite out of monthly budgets for many seniors. Furthermore, the annual deductible for Part B coverage is set to rise by about 12%, adding even more financial pressure. Medicare's prescription drug plan also won’t be spared from these increases, with maximum out-of-pocket expenses hovering around $2,100. As premiums rise, beneficiaries should remain proactive in selecting plans that best suit their changing medical and financial circumstances. Action Steps for AEP 2026: Empower Yourself Given the forecasted increases in Medicare costs, it's vital to take the time to re-evaluate your coverage and make informed decisions during the AEP. Here are steps to consider: Review your current Medicare plan to ascertain what changes will occur in 2026. Compare multiple plans' costs and benefits side by side to identify the best option for your specific health situation and expenses. Stay informed about any changes in your network's provider status to avoid unexpected costs. Evaluate the fitness benefits available to you; preventive health measures can significantly reduce future healthcare costs. Taking these steps can make a significant difference in not only your personal finances but also your health and overall wellbeing as you navigate the complexities of Medicare. In conclusion, the upcoming AEP isn't just a routine renewal; it is a pivotal opportunity to align your Medicare coverage with your health care needs and financial situation. Your informed choices during this period can lead to considerable savings and better health outcomes in the years to come.

10.19.2025

Shingles Vaccination: A Game Changer for Cardiovascular and Dementia Risks

Update Unlocking the Connection: Shingles Vaccination and Health Risks With recent research highlighting the surprising benefits of shingles vaccination, adults aged 50 and above may find new motivation to protect themselves against the varicella-zoster virus. A comprehensive study has revealed that receiving the shingles vaccine can significantly reduce the risks of serious health complications, including vascular dementia, heart attacks, strokes, and even death. Understanding the Risks of Shingles Shingles, or herpes zoster, is often dismissed as a mere skin rash. However, data now indicate that this viral infection can increase the risk of major adverse cardiovascular events (MACE)—by about 25% in those who contract the virus, according to Ali Dehghani, DO, a researcher at Case Western Reserve University. In a study of over 174,000 individuals, those who suffered from shingles were found to face a 20% higher likelihood of heart attacks and a staggering 27% greater chance of experiencing a stroke. The Incredible Benefits of Vaccination Vaccination has been shown to flip these alarming statistics on their head. The same study reported that among vaccinated individuals who later developed shingles, there was a remarkable 50% reduction in the risk of vascular dementia. Furthermore, those vaccinated exhibited a 25% lower chance of heart attacks and a 27% lower incidence of blood clots. This underscores the vaccine's role not just in preventing shingles, but in safeguarding overall cardiovascular health. A Calm After the Storm: How the Vaccine Works Dr. Dehghani stated that shingles infection can trigger prolonged inflammation within the body, elevating the risk of later cardiovascular events. This lingering inflammation might not only affect blood vessels but also set the stage for neurological challenges like dementia. The vaccine effectively quells this inflammatory response, providing protection that can last for years, even if a shingles infection occurs later. Broader Implications for Public Health These findings not only contribute to a growing body of evidence suggesting that shingles vaccination plays a key role in reducing health risks but also emphasize the need for increased awareness among older adults about the vaccine's benefits. Additional studies, including one from Wales showing a 20% reduced risk for new dementia diagnoses over seven years, further strengthen the argument for vaccination. What Should You Do? For those aged 50 and older, discussing shingles vaccination with healthcare providers should be prioritized. Protecting against shingles could also mean safeguarding against the darker consequences of aging such as dementia and cardiovascular diseases. Understanding the profound impact of shingles on overall health can empower individuals to make informed choices about their health care. Conclusion: A Simple Step, A Significant Impact The shingles vaccine represents a small yet significant step toward better health for older adults. With the potential to dramatically decrease the risks of severe complications, it highlights the importance of proactive health measures. As we continue to understand these links between vaccination and health outcomes, let us advocate for awareness and inoculation to enhance our quality of life as we age.

10.18.2025

Is Long-Term Gabapentin Use for Pain After Stroke Safe for Seniors?

Update Understanding Gabapentin's Role in Post-Stroke Pain ManagementAfter a stroke, many patients experience significant pain that can severely affect their recovery and quality of life. Gabapentin, a drug traditionally used for seizures and nerve pain, is increasingly being prescribed to manage this pain. However, a recent study raises crucial questions about the long-term effects and safety of gabapentin, especially for older adults who may already be taking multiple medications.The Numbers Behind Gabapentin PrescriptionsA study analyzing Medicare claims revealed that more than half of seniors who were prescribed gabapentin after an ischemic stroke continued to take it for at least a year. Specifically, 51.6% maintained high coverage for gabapentin over 12 months, demonstrating a prevalent reliance on this medication despite its off-label use for post-stroke pain. While gabapentin can provide relief, the potential risks, particularly concerning cognition and respiratory health, are highlighted by experts.Risks Associated with Gabapentin UseResearch consistently shows side effects associated with gabapentin, such as dizziness, drowsiness, and coordinated movement difficulties. Alarmingly, the FDA warned that older adults using gabapentin may face serious respiratory issues, particularly if they are on other medications that depress the central nervous system. As the population ages, the need to reassess the safety of gabapentin prescriptions becomes more urgent.Calls for Clear Prescription GuidelinesThe need for well-defined guidelines for gabapentin use in post-stroke care is echoed by researchers. Many feel that the current lack of strong evidence regarding the medication’s long-term effectiveness and safety among older patients requires immediate attention. Recommendations for future studies that examine the precise impacts of gabapentin, especially related to cognitive decline and dementia, are becoming increasingly necessary.A Broader Context: Comparing Pain Management OptionsGabapentin is not the only option available for managing post-stroke pain. Alternative treatments, including physical therapy, other medications, or holistic approaches, have emerged as necessary considerations. For example, recent studies have indicated that lighter prescriptions or even non-pharmaceutical interventions might be equally effective without the associated risks of cognitive impairment and other side effects linked to gabapentin.Future Directions and Patient ConsiderationsAs the medical community continues to explore better practices in post-stroke pain management, it becomes essential for patients and caregivers to engage in discussions with healthcare providers regarding their treatment options. Awareness of the potential risks and benefits of gabapentin and any alternative therapies should guide decision-making processes. The conversation about medication safety and effectiveness is vital in ensuring a balanced approach to recovery.In conclusion, while gabapentin may offer some relief for post-stroke pain, the recent findings emphasize the importance of thorough evaluation, ongoing research, and clear guidelines to mitigate potential risks, particularly for older adults facing the complexities of post-stroke recovery.

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*