
What Is SilverSneakers and Why It Matters
As we age, maintaining physical fitness becomes increasingly essential for our overall health and well-being. This is where SilverSneakers comes into play, providing a comprehensive health and fitness program specifically designed for adults aged 65 and older. Offered as a benefit through many Medicare Advantage plans, SilverSneakers ensures that seniors have access to resources that can help them stay active, healthy, and socially connected.
The Benefits of SilverSneakers
Imagine having access to thousands of fitness locations across the country, engaging fitness classes tailored to your age group, and the convenience of online resources. With SilverSneakers, that dream can become a reality. Members can:
- Participate in live and on-demand fitness classes.
- Engage in exercise routines designed for all levels of fitness.
- Join a supportive community both online and in-person.
Regular physical activity, especially for seniors, promotes not only physical health but also mental and social well-being. In fact, studies have shown that 95% of SilverSneakers members report their health as good or excellent, showcasing the program's positive impact on quality of life.
How to Get Started with SilverSneakers
Getting started with SilverSneakers is straightforward. If you already have a Medicare Advantage plan, checking your eligibility for SilverSneakers is just a click away. You can find out immediately if your plan includes this beneficial program by visiting the SilverSneakers website. Not sure if you're eligible? You can create a free account to access hundreds of fitness videos and health tips.
Take Advantage of Your Membership
For those already enrolled, the SilverSneakers GO app is a must-have tool. This app provides digital membership cards and a wealth of workout options right in your pocket, making it easier than ever to prioritize your health.
Join the Movement
With over 13 million eligible members, SilverSneakers is more than just a fitness program; it's a movement geared towards enhancing the lives of older adults. Whether you’re looking to improve your physical health, expand your social circle, or simply find a supportive community, the program's offerings are designed to help you thrive.
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